Saty Fit with Andy Dumas
The latest word on nutrition, exercise, health and life balance from fitness expert Andy Dumas

Andy is one of the fitness industry's top professionals, with over 15 years teaching experience, sharing his expertise and love of fitness with people of all ages and fitness levels world-wide.

Andy Dumas
For more fitness tips check out Andy's YouTube channel.








Continue on to Page 2 of Andy's fitness tips.