Jamie has over fifteen years in the fitness industry,
managing fitness centers, personal training,
developing and implementing a variety of programs & workshops for fitness clubs.
She is a trainer of new instructors, has an Honors Bachelor of Science Degree
in Human Kinetics and a strong background in physical activities, especially in ballet.
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Spending
the last ten years intensively learning the fundamentals of boxing, along with her
educational background and knowledge of the body and its musculature, she easily
explains the activity of fitness boxing to the fitness enthusiast.
Jamie
is the fitness supervisor at Huron Park Fitness Centre. Running over 50 classes and
programs a week, she is a firm believer that fitness is for absolutely everyone.
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