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Andy
had the fortune of growing up in an environment that promoted physical
activity and the training of boxing. At a young age he hit the heavy bag,
worked on his rhythm on the speed bag, jumped rope and learned to move
around the ring.
He understands the long hours of training, the commitment to the sport,
and the intense mental focus that is required by the very best conditioned
athlete.
As a Certified Canadian Boxing Coach and a Fitness Consultant, Andy
coaches novices, fitness enthusiasts and amateur boxers on the
fundamentals of boxing and fitness. |
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As
a sought after fitness presenter, Andy has been featured at major Fitness
Conferences, various educational facilities, and is the host and producer
of T.V. fitness Shows for Viewers Choice, Pay-Per-View Canada. His
projects include the "The One-Two Punch", "i-box",
"Roadwork for Boxers" and "Training Camp". Andy
is also the co-author of "The One-Two Punch Boxing Workout, 12 Weeks
to Knock-Out Fitness".
These projects have been endorsed by the World Boxing Council (WBC).
He is currently working on a new series of workout shows and
another book on boxing. Andy is working with the WBC to develop the The
World School of Boxing designed to reach all gymnasiums of the world to
help trainers and seconds and guide them with the best procedures for
physical training, medical basics and boxing tactics through printed
material and videos.
Andy has been featured in Men's Health, Muscular Development, Oxygen,
Self, Muscle Mag International and Club Success magazine. He is the
resident Fitness Expert on the TV show "Real Life with Sharon
Caddy" on CTS television.

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